Meeta has moved to interactive LIVE_STREAMING Classes!
For the duration of the COVID-19 pandemic, Meeta’s studio classes are all suspended in order to comply with instructions from HM Government.
For details on how you may join her already popular 1 hour interactive, on-line sessions, please see the Class Timetable page.
During normal classes there is limited time to explore postures and students do not have the opportunity to practice long holds in different postures. Our workshops offer an excellent opportunity to explore postures in greater detail and give everyone a chance to socialise afterwards. Remember pain is only a sensation! If you want to open your body, you need to engage in long holds. Our next workshop is scheduled for 9th August. See Meeta’s Workshops Page for all the details.
Going to a new place creates an opportunity to see the world and yourself in a new light. Sometimes we have to be far from home to give ourselves the permission to really relax. Being on a yoga retreat allows you to listen to your body, take time out when you need it and be free from stress and anxiety. A retreat will allow you to come home with a refreshed appreciation for your life and your relationships. Read more