I have been a student at Meeta’s Yoga classes for over five years and in the early years I progressed very rapidly, so much so that in my late 50’s was more subtle and flexible than many youngsters on a football team I coached. Also I was able to stand on my head (something I had not done for 50 years). This is no mean feat if you saw my shape!
Unfortunately three years ago I suffered a bout of ill health which affected my lungs with long term issues but Meeta has continued to work with me using Yin Yoga to build up core strengths and exercising the lungs and for that I am eternally grateful.
Not only am I proud to know Meeta as an outstanding Yoga teacher she is now very firmly a great friend.