Classic yoga classes in Southampton

The disciplined and dynamic approach to Meeta’s classes make them ideal for yoga practitioners who want to create health and vitality in the physical body. The classes run for one hour and include simple chants to awaken energy, breathing practices to calm the mind and physical yoga postures to make the body strong and supple.

Meeta teaches yoga in various venues across Southampton, offering high quality, affordable classes to beginners and advanced practitioners alike.

Meeta’s style of yoga is good for anyone wanting to lose weight, tone up, strengthen core muscles, address back problems and respiratory ailments like asthma. She teaches a wide variety of classes to meet the needs of all who come to her. Meeta facilitates 3 traditional yoga classes per week. Class sizes are limited to ensure that each student will receive the appropriate attention/guidance.

Meeta Teaches Classic Classes most days/evenings at:

Her Pentire Avenue Studio

See the class timetable now for details of current classes.

Portswood

Tuesday Evenings: 6:30-7:30
Saturday Mornings: 10:00-11:00
£8 Pay on arrival
For more information about Portswood click here

Please note that due to the popularity of these classes prior booking is highly recommended!
To book: Email: meetayoga@gmail.com Or Telephone: 07931503903