I have known Meta for some years first as a friend and latterly as a student. Although I had never in my life attempted Yoga I can honestly say that it has been a life changing experience for me.

I approached my first class with some trepidation, was I too old to start? What would the younger students think? I shouldn’t have worried, Meeta is a very special person, I was made to feel welcome the minute I arrived. The other students were very friendly and didn’t seem to notice my age.

Meeta has students of all abilities, treats every one the same, she finds time during the lesson to talk to and assist everyone. She is a very spiritual person as well as an experienced and inspiring teacher, the lessons flow so smoothly moving through one posture into another. I can honestly say that each lesson is a memorable experience, always fun – never boring.

It is amazing to feel at the end of the lesson that you can look back and realise what you have achieved after an hour with Meeta.