One to One yoga tuition in Southampton

Meeta offers one to one tuition, where she can tailor sessions to each student’s individual needs. One to one sessions can be a fantastic way to start off your yoga practice, particularly if you feel nervous about attending a group class.

These classes are also ideal if you have a specific physical problem such as a bad back or a knee injury. Meeta can devise a specific Yoga practice for you that will help you develop strength and flexibility in key areas.

One to one classes are also suitable if you would like to take your yoga practice deeper. Meeta can show you advanced techniques and postures that will enable you to take your practice to the next level.

One to one sessions are conducted from a central Southampton Yoga studio location and are available thoughout most weekdays. You could even fit a session in during your lunch break! Please contact Meeta to talk about your individual needs and the availability of tuition.

To book for one to one tuition – Email: meetayoga@gmail.com Or Telephone: 07931503903